Need immediate help? You’re not alone.
If you or someone you know is in crisis, please reach out to a trusted, 24/7 crisis support hotline for immediate assistance:
National Sexual Assault Hotline (RAINN) – Call 800-656-HOPE (4673) or visit www.rainn.org
National Suicide Prevention Lifeline (988 Suicide & Crisis Lifeline) – Call or text 988 or visit 988lifeline.org
Disclaimer: Break Free: Mental Health, Healing & Hope for Survivors is not a crisis center or emergency response service. These hotline numbers are provided as a resource, and we encourage visitors to contact them directly for immediate support.
San Diego Access & Crisis Line – Call 888-724-7240 (Available 24/7)