Break Free:
Mental Health, Healing & Hope for Survivors
We can't promise a world free of sexual assault—but we can promise you won't face it alone.
Our Mission
Break Free is dedicated to empowering survivors of sexual assault by providing trauma-informed mental health support, peer-led healing communities, and advocacy for lasting recovery. Through compassionate care, education, and survivor-centered programs, we create a safe space where healing begins, resilience grows, and hope is restored.
Our Vision
Break Free envisions a world where every survivor of sexual assault has access to compassionate support, trauma-informed mental health care, and a community that fosters healing, empowerment, and hope. We strive to break the cycle of silence and stigma, creating a future where survivors are met with understanding, resources, and the ability to reclaim their lives on their own terms.
Our Services
Break Free offers free trauma-informed group therapy sessions designed to provide survivors of sexual assault with a safe, supportive, and empowering environment to heal.
Break Free offers free trauma-informed, survivor-centered one-on-one therapy to support individuals in their healing journey after sexual assault.
Break Free offers alternative therapy options to complement traditional talk therapy, providing survivors with holistic healing approaches that address trauma in non-verbal, body-centered, and creative ways.
Break Free is committed to raising awareness, reducing stigma, and educating communities about sexual assault, trauma recovery, and mental health.
About Break Free
Break Free: Mental Health, Healing & Hope for Survivors is a nonprofit organization dedicated to empowering survivors of sexual assault through trauma-informed mental health support, community healing, and advocacy.
Our team of volunteers and partners believe that every survivor deserves a safe space to heal, reclaim their voice, and rebuild their life.
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Contact Us
Interested in our services, becoming a volunteer for, or partnering with Break Free? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!